Is Sara Lee Ice Cream Classic Ultra Chocolate 1l tub Low FODMAP?

Description
Deep chocolate ice cream with a smooth, creamy texture and moderately dense mouthfeel overall, commonly scooped into bowls or cones, layered in sundaes, or blended into milkshakes. Reviewers commonly cite strong chocolate flavor and creaminess, while some note occasional ice crystals or a sweetness level that varies by individual preference.

Description
Deep chocolate ice cream with a smooth, creamy texture and moderately dense mouthfeel overall, commonly scooped into bowls or cones, layered in sundaes, or blended into milkshakes. Reviewers commonly cite strong chocolate flavor and creaminess, while some note occasional ice crystals or a sweetness level that varies by individual preference.
Ingredients
Ultra Chocolate 1L Cream, Sugar, Water, Skim Milk Concentrate, Cocoa, Egg Yolk, Emulsifiers (Vegetable - 477, 471), Vegetable Gums (412, 407A), Cocoa Solids 3% Ice Cream Contains 13% Milk Fat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


