Is Sara Lee Incredibly Cheesecake Brownie 475g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
milk solids
cream
milk
neufchatel cheese
natural vanilla flavour
vegetable - 471 soy
gelatine

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Neufchatel Cheese, Milk, Cream, Milk Solids, Salt, Vegetable Gum , Acidity Regulator , Starter Culture), Water, Egg, Cream, Wheat Flour, Dark Chocolate, Butter, Cocoa, Vegetable Margarine, Thickener, Milk Solids, Gelatine, Chocolate Biscuit Crumb, Emulsifiers (Vegetable - 471 Soy, 475), Acidity Regulator, Natural Vanilla Flavour, Salt, Raising Agent, Total Cocoa Solids: 4%

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.