Is Sara Lee Incredibly Crunchy Salted Caramel Cheesecake 425g Vegetarian?

Ingredients

Water, Neufchatel Cheese (19%) (Milk, Cream (Milk), Milk Solids, Salt, Vegetable Gums (Carob Bean, Guar Gum), Lactic Acid, Starter Culture), Biscuit Crumb (18%) (Wheat Flour, Sugar, Vegetable Shortening, Rolled Oats, Dried Coconut, Golden Syrup, Salt), Sugar, Salted Caramel Sauce (10%) (Sucrose, Reconstituted Skim Milk, Glucose, Golden Syrup, Coconut Oil, Stabilisers (1442, 401, Pectin), Acidity Regulators (Lactic Acid, 332, 333), Salt, Natural Flavour, Natural Colour (Caramel 1), Emulsifiers (Vegetable - 471, Lecithin)), Cream (6%)(Milk), Vegetable Oil, Thickener (1412), Whey Powder (Milk), Dark Chocolate (Milk, Soy), Emulsifiers (Vegetable- 471 (Soy), 475), Gelatine, Natural Vanilla Flavour, Lemon Juice Concentrate, Citric Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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