Is Sara Lee Joy Creamy Coconut Key Lime Pie Dairy Free?

Ingredients

Coconut Cream (41%) (coconut Cream, Water, Vegetable Gum (415)), Biscuit Crumb (24%) (wheat Flour, Vegetable Shortening, Sugar, Wheat Bran, Invert Sugar, Salt, Cinnamon, Raising Agent (500)), Water, Sugar, Thickeners (1405, 1412), Canola Oil, Emulsifiers (471 Soy, 475), Fibre (inulin), Lime Juice (0.5%), Natural Flavours, Lemon Juice Concentrate, Citric Acid, Vegetable Gums (415, 412), Natural Colour (curcumin), Spirulina Concentrate. Contains Soy And Wheat. Made In A Facility That Also Processes Products With Egg, Milk, Peanuts And Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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