Is Sara Lee Joy Creamy Coconut Key Lime Pie Vegetarian?

Ingredients

Coconut Cream (41%) (coconut Cream, Water, Vegetable Gum (415)), Biscuit Crumb (24%) (wheat Flour, Vegetable Shortening, Sugar, Wheat Bran, Invert Sugar, Salt, Cinnamon, Raising Agent (500)), Water, Sugar, Thickeners (1405, 1412), Canola Oil, Emulsifiers (471 Soy, 475), Fibre (inulin), Lime Juice (0.5%), Natural Flavours, Lemon Juice Concentrate, Citric Acid, Vegetable Gums (415, 412), Natural Colour (curcumin), Spirulina Concentrate. Contains Soy And Wheat. Made In A Facility That Also Processes Products With Egg, Milk, Peanuts And Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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