Is Sara Lee Little Bites Party Cake Muffins Gluten Free?
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Ingredients
Enriched wheat flour, Liquid whole eggs, Sugars (sugar, fructose), Water, Vegetable oil, Glycerin, Coloured sprinkles (sugars (sugar, glucose), hydrogenated palm kernel oil, corn starch, shellac, soy lecithin, allura red, sunset yellow FCF, tartrazine, erythrosine, brilliant blue FCF, carnauba wax), Modified milk ingredients, Modified corn starch, Baking powder, Mono and diglycerides, Salt, Potassium sorbate, Sorbitan monostearate, Xanthan gum, Sodium stearoyl lactylate, Polysorbate 60, Cellulose gum, Phosphoric acid, Sodium propionate, Natural and artificial flavour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.