Is Sara Lee Little Bites Vegetarian?
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Why it's a maybe for vegetarian
- sodium stearoyl lactylate
- sorbitan monostearate
- natural flavour
- glycerin
- +1 more
sodium stearoyl lactylate
Dietitian noteLactylates are food additives that are typically derived from plants; however, some components may be derived from animal sources.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched wheat flour, liquid whole eggs, water, sugars (sugar, fructose), chocolate chips [sugars (sugar, dextrose), unsweetened chocolate, cocoa butter, soy lecithin, natural flavour], vegetable oil, glycerin, modified milk ingredients, modified corn starch, baking powder, mono- and di-glycerides, potassium sorbate, salt, sorbitan monostearate, xanthan gum, sodium stearoyl lactylate, polysorbate 60, cellulose gum, corn flour, phosphoric acid, sodium propionate, soy lecithin, natural flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece, Pouch