Is SARA LEE, PEANUT BUTTER CREME CAKES Vegetarian?
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COATING FAT (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, PALM KERNEL AND SOYBEAN OILS), PEANUT BUTTER [PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS (CANOLA, COTTONSEED, SOYBEAN), SALT], EGGS, GLUCOSE SYRUP, WATER, COCOA (PROCESSED WITH ALKALI), COCOA, GLYCERIN, NONFAT MILK, SALT, MODIFIED WHEAT STARCH, PROPYLENE GLYCOL, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, POTASSIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SODIUM ACID PYROPHOSPHATE), SOY PROTEIN, WHEY, EGG WHITES, EMULSIFIERS (SORBITAN, MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS, COLORS (CARAMEL, RED 40, RED 3, YELLOW 5), PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), CORNSTARCH, SODIUM CARBOXYMETHYLCELLULOSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.