Is SARA LEE, PEANUT BUTTER CREME CAKES Dairy Free?
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COATING FAT (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, PALM KERNEL AND SOYBEAN OILS), PEANUT BUTTER [PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS (CANOLA, COTTONSEED, SOYBEAN), SALT], EGGS, GLUCOSE SYRUP, WATER, COCOA (PROCESSED WITH ALKALI), COCOA, GLYCERIN, NONFAT MILK, SALT, MODIFIED WHEAT STARCH, PROPYLENE GLYCOL, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, POTASSIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SODIUM ACID PYROPHOSPHATE), SOY PROTEIN, WHEY, EGG WHITES, EMULSIFIERS (SORBITAN, MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS, COLORS (CARAMEL, RED 40, RED 3, YELLOW 5), PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), CORNSTARCH, SODIUM CARBOXYMETHYLCELLULOSE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.