Is SARA LEE, PEANUT BUTTER CREME CAKES Gluten Free?
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COATING FAT (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, PALM KERNEL AND SOYBEAN OILS), PEANUT BUTTER [PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS (CANOLA, COTTONSEED, SOYBEAN), SALT], EGGS, GLUCOSE SYRUP, WATER, COCOA (PROCESSED WITH ALKALI), COCOA, GLYCERIN, NONFAT MILK, SALT, MODIFIED WHEAT STARCH, PROPYLENE GLYCOL, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, POTASSIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SODIUM ACID PYROPHOSPHATE), SOY PROTEIN, WHEY, EGG WHITES, EMULSIFIERS (SORBITAN, MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS, COLORS (CARAMEL, RED 40, RED 3, YELLOW 5), PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), CORNSTARCH, SODIUM CARBOXYMETHYLCELLULOSE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.