This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sara Lee Sandwich White Bakery Bread - 24oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sara Lee Sandwich White Bakery Bread 24oz is a popular choice among consumers for its versatility and taste. This bread is known for making delicious grilled cheese sandwiches and is also suitable for creating various other types of sandwiches. Additionally, it is considered a healthy option, providing a nutritious foundation for your meals. With its 24oz size, it offers ample quantity for your sandwich-making needs. Overall, Sara Lee Sandwich White Bakery Bread 24oz is a reliable and satisfying choice for those seeking a flavorful and wholesome bread option.

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), water, sugar, yeast, calcium sulfate, vegetable oil (soybean), salt, wheat gluten, preservatives (calcium propionate, sorbic acid), enrichment (calcium sulfate, vitamin E acetate, vitamin A palmitate, vitamin D3), monoglycerides, DATEM, soy lecithin, ferrous sulfate, citric acid, grain vinegar, monocalcium phosphate, sesame seeds.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sara Lee Sandwich White Bakery Bread - 24oz | Spoonful