Is Sara Lee Sweet Hawaiian Sandwich Buns, 8 count, 18 oz Low FODMAP?
Description
Sweet Hawaiian-style rolls with a soft, pillowy texture and mild tropical sweetness, commonly used for sliders, burgers, breakfast sandwiches, and gatherings. Customer reviews frequently note their softness, sweet flavor, and convenience, with occasional comments about varied bun size or sweetness level and occasional concerns about freshness or packaging inconsistency reported.
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Why it's a maybe for low FODMAP
- malted barley flour
- enriched wheat flour
malted barley flour
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet Hawaiian-style rolls with a soft, pillowy texture and mild tropical sweetness, commonly used for sliders, burgers, breakfast sandwiches, and gatherings. Customer reviews frequently note their softness, sweet flavor, and convenience, with occasional comments about varied bun size or sweetness level and occasional concerns about freshness or packaging inconsistency reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Wheat Gluten, Potato Flakes, Preservatives (Calcium Propionate, Sorbic Acid), Datem, Corn Flour, Ethoxylated Mono And Diglycerides, Cellulose Gum, Monoglycerides, Reb A (Stevia Leaf Sweetener), Sucralose, Spice & Coloring, Citric Acid, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Sara Lee Sweet Hawaiian Sandwich Buns, 8 count, 18 oz is available at 9 retailers
About this product
Bread · Roll