Is Sara Lee Vegan?


Ingredients
Dairy ingredients [cream (milk), milk solids], water, toffee sauce (15%) {sugar, water, glucose syrup, sweetened condensed milk, vegetable fat, milk solids, butter (milk), burnt sugar, salt, natural flavour, vegetable gum (pectin)], sugar, date syrup (6%) [dates, sugar, water, glucose syrup, burnt sugar, emulsifier (soy lecithin), citric acid, vegetable gum (carob bean gum), natural flavours], emulsifier (471), vegetable gums (guar gum, carob bean gum, carrageenan)]. 1 ice cream portion contains 12% milk fat. Contains Milk, Soy. May contain Peanut and Tree nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


