Is Sara Lee Vegetarian?
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Ingredients
Dairy ingredients [cream (milk), milk solids], water, toffee sauce (15%) {sugar, water, glucose syrup, sweetened condensed milk, vegetable fat, milk solids, butter (milk), burnt sugar, salt, natural flavour, vegetable gum (pectin)], sugar, date syrup (6%) [dates, sugar, water, glucose syrup, burnt sugar, emulsifier (soy lecithin), citric acid, vegetable gum (carob bean gum), natural flavours], emulsifier (471), vegetable gums (guar gum, carob bean gum, carrageenan)]. 1 ice cream portion contains 12% milk fat. Contains Milk, Soy. May contain Peanut and Tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.