Is Sara Lee Dairy Free?
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Ingredients
Dairy ingredients [cream (milk), milk solids], water, toffee sauce (15%) {sugar, water, glucose syrup, sweetened condensed milk, vegetable fat, milk solids, butter (milk), burnt sugar, salt, natural flavour, vegetable gum (pectin)], sugar, date syrup (6%) [dates, sugar, water, glucose syrup, burnt sugar, emulsifier (soy lecithin), citric acid, vegetable gum (carob bean gum), natural flavours], emulsifier (471), vegetable gums (guar gum, carob bean gum, carrageenan)]. 1 ice cream portion contains 12% milk fat. Contains Milk, Soy. May contain Peanut and Tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.