No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SARABETH'S, LEGENDARY SPREADABLE FRUIT, ORANGE APRICOT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORANGES, SUGAR, DRIED APRICOTS (CONTAINS SULFUR DIOXIDE TO PROMOTE COLOR RETENTION), WATER (TO REHYDRATE THE APRICOTS), PINEAPPLE. MAY CONTAIN AN OCCASIONAL PIT OR SEED.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SARABETH'S, LEGENDARY SPREADABLE FRUIT, ORANGE APRICOT is available at 1 retailer

Amazon

About this product

Spread · Spreadable

Flavor
FruityCitrusSweet
Texture
CreamySmoothChunky
Commonly used for
BreakfastSandwichSnackingTopping
Low FODMAP? SARABETH'S, LEGENDARY SPREADABLE FRUIT, ORANGE APRICOT | Spoonful