Is SaraLee Aresano Bakery Bread Smooth Multigrain Low FODMAP?
Description
Soft, subtly nutty-flavored loaf with a smooth, even crumb and moderate density. Commonly used for sandwiches, toasting, and everyday breakfast. Reviewers often note consistent slice uniformity and good toasting performance; a minority mention occasional variability in freshness and firmness between batches. Also favored for quick snacks, grilled sandwiches, and toast.
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Why it's not low FODMAP
- barley
- rye
- triticale
- soy
- wheat
- whole wheat
- malted barley flour
- +1 more
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+4 more in the app
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Description
Soft, subtly nutty-flavored loaf with a smooth, even crumb and moderate density. Commonly used for sandwiches, toasting, and everyday breakfast. Reviewers often note consistent slice uniformity and good toasting performance; a minority mention occasional variability in freshness and firmness between batches. Also favored for quick snacks, grilled sandwiches, and toast.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid], Water, Sugar, Vegetable Oil (soybean), Wheat Gluten, Yeast, Oats, Triticale, Whole Wheat, Sea Salt, Rye, Barley, Millet, Buckwheat, Contains 0.5% Or Less Of Each Of The Following: Brown Rice, Cultured Wheat Flour, Molasses, Natural Flavors, Soy Lecithin, Malt Extract (barley), Grain Vinegar, Citric Acid. Contains: Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf