Is SaraLee Aresano Bakery Bread Smooth Multigrain Low FODMAP?

Description
Soft, subtly nutty-flavored loaf with a smooth, even crumb and moderate density. Commonly used for sandwiches, toasting, and everyday breakfast. Reviewers often note consistent slice uniformity and good toasting performance; a minority mention occasional variability in freshness and firmness between batches. Also favored for quick snacks, grilled sandwiches, and toast.

Description
Soft, subtly nutty-flavored loaf with a smooth, even crumb and moderate density. Commonly used for sandwiches, toasting, and everyday breakfast. Reviewers often note consistent slice uniformity and good toasting performance; a minority mention occasional variability in freshness and firmness between batches. Also favored for quick snacks, grilled sandwiches, and toast.
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid], Water, Sugar, Vegetable Oil (soybean), Wheat Gluten, Yeast, Oats, Triticale, Whole Wheat, Sea Salt, Rye, Barley, Millet, Buckwheat, Contains 0.5% Or Less Of Each Of The Following: Brown Rice, Cultured Wheat Flour, Molasses, Natural Flavors, Soy Lecithin, Malt Extract (barley), Grain Vinegar, Citric Acid. Contains: Wheat, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


