Is Sargento Cheese Bakes Pepper Jack GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- cultured cream
- cheddar cheese
- cheese culture
- milk
- garlic
- milk protein concentrate
- jalapeno peppers
- +2 more
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Monterey Jack Cheese With Jalapeño Peppers (pasteurized Milk, Jalapeño Peppers, Cheese Culture, Salt, Enzymes), Wheat Flour, Cornstarch, Canola Oil, Oat Fiber, Buttermilk, Whey, Sugar, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cultured Whey Protein Concentrate, Yeast, Spice, Cultured Cream, Soy Lecithin, Green Bell Pepper, Baking Soda, Milk Protein Concentrate, Onion, Garlic, Spice Extract, Dried. Contains Milk, Wheat and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →About this product
Cheese · Cracker