Is SARGENTO, COLBY-JACK, NATURAL COLBY AND MONTEREY JACK CHEESE STICKS Low FODMAP?
Description
Mild, creamy blend with a subtle tang and smooth, slightly elastic texture; firm enough to hold shape yet softens when warmed. Commonly eaten as a snack, packed in lunches, sliced for sandwiches, or melted on dishes. Reviewers note consistent portioning and kid-friendly taste, with occasional comments about packaging durability issues.
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Description
Mild, creamy blend with a subtle tang and smooth, slightly elastic texture; firm enough to hold shape yet softens when warmed. Commonly eaten as a snack, packed in lunches, sliced for sandwiches, or melted on dishes. Reviewers note consistent portioning and kid-friendly taste, with occasional comments about packaging durability issues.
Ingredients
Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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