Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sargento Off the Block Cheese Shredded Fine Cut Cheddar Cheese - 8 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Finely shredded cheddar offers a mild, slightly tangy flavor and smooth, even melting ideal for topping tacos, casseroles, baked potatoes, and salads. Users commonly report convenient portioning, consistent texture, and reliable meltability; reviews occasionally mention favorable freshness and packaging, with some noting variable seasoning intensity and occasional clumping complaints reported.

Ingredients

Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Sargento Off the Block Cheese Shredded Fine Cut Cheddar Cheese - 8 Oz Low FODMAP? | Spoonful