Is Sarita Spanish Style Yellow Rice, Spanish Style Vegetarian?

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID)], DEHYDRATED VEGETABLES (BELL PEPPERS, GARLIC, ONION), SALT, SUGAR, VEGETABLE OIL (SOY), DISODIUM INOSINATE AND GUANYLATE, CHICKEN FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, SALT, SOYBEAN OIL, AND LESS THAN 1% CELERY, ONION, AND OTHER NATURAL FLAVORS), MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SALT, CANOLA OIL), INACTIVE BAKER'S YEAST, POWDERED COOKED CHICKEN [CHICKEN FAT, CHICKEN BROTH, AND NATURAL FLAVOR (EXTRACTS OF ROSEMARY). TURMERIC, YELLOW #5, SPICE, AND LESS THAN 2% TRI-CALCIUM PHOSPHATE (FOR ANTI-CAKING).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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