Is Sarris Candies, White Covered Peppermint Oreo Gluten Free?

Ingredients

White Confectionary Coating Sugar, Palm Kernel Oil, Non-fat Milk, Sweet Dairy Whey (Milk), Lactose (Milk), Milk Fat, Buttermilk, Sodium Caseinate (Milk), Hydrogenated Palm Oil, Soy Lecithin (An Emulsifier), Artificial Flavors, Oreo Cookies Sugar, Enrich

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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