Is Sarris Chocolate - Assorted - Sugar Free Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
whey protein
carrageenan
cream
evaporated milk
calcium caseinate
milk fat
unsalted butter
natural and artificial vanilla flavor
gelatin
natural & artificial flavor
glyceryl-lacto esters of fatty acids
+1 more

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MALTITOL, MALTITOL SYRUP, COCOA BUTTER, SORBITOL, CHOCOLATE LIQUOR, POLYDEXTROSE, PEANUTS, UNSALTED BUTTER, MILK FAT, CALCIUM CASEINATE, EVAPORATED MILK (WITH DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), PEANUT BUTTER (ROASTED PEANUTS, PALM OIL, SALT), CREAM (SODIUM CITRATE, DISODIUM PHOSPHATE), NO SUGAR ADDED WHITE CONFECTIONARY COATING (PALM KERNEL OIL, WHEY PROTEIN, VANILLIN), COCONUT, PECANS, SOY LECITHIN (AN EMULSIFIER), HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), GLYCERYL-LACTO ESTERS OF FATTY ACIDS, TITANIUM DIOXIDE, PECTIN, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, EGG WHITE (SODIUM LAUREL SULFATE), GELATIN, CELLULOSE GEL, CELLULOSE GUM, WHOLE MILK POWDER, MODIFIED CORN STARCH, POTASSIUM ACETATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, RED 40, YELLOW 5, BLUE 1.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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