Is Sarson's Malt Vinegar 250ml Low FODMAP?
Description
Robust, malty tang with a sharp acidity and clean, thin liquid texture; commonly splashed over fish and chips, fries, and used in pickling, marinades, and dressings. Reviewers note authentic flavour, strong aroma, reliable potency, and consistent quality, often citing good value and suitability for traditional British recipes and everyday seasoning.
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Description
Robust, malty tang with a sharp acidity and clean, thin liquid texture; commonly splashed over fish and chips, fries, and used in pickling, marinades, and dressings. Reviewers note authentic flavour, strong aroma, reliable potency, and consistent quality, often citing good value and suitability for traditional British recipes and everyday seasoning.
Ingredients
Barley Malt Vinegar, Barley Malt Extract For allergens please see ingredients in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.