Is Sarson's Malt Vinegar 400ml Low FODMAP?
Description
Dark, thin liquid offering a sharp, tangy flavor with toasted, slightly sweet undertones and a clean, brisk finish. Commonly sprinkled over fish-and-chip or fries, used in dressings, marinades, and pickles. Customer reviews note authentic, robust taste, dependable quality and value, with occasional comments about strong aroma intensity and lasting punch.
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Description
Dark, thin liquid offering a sharp, tangy flavor with toasted, slightly sweet undertones and a clean, brisk finish. Commonly sprinkled over fish-and-chip or fries, used in dressings, marinades, and pickles. Customer reviews note authentic, robust taste, dependable quality and value, with occasional comments about strong aroma intensity and lasting punch.
Ingredients
Barley Malt Vinegar, Barley Malt Extract, 5% Acidity. Contains Barley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.