Is Satur Farms, Salad Dressing White Truffle Organic 6 Count, 6 Ounce Vegetarian?

Ingredients

Water, Organic Lemon Juice, Organic White Truffle Oil (Organic Extra Virgin Olive Oil, Organic White Truffles (T, Magnatum Pico) Organic White Truffle Flavored Extra Virgin Olive Oil), Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sugar, Sea Salt, Organic White Pepper, Gluten-free Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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