Is SAUCE BBQ SAUCE LA FUNKY CHIPOTLE GERD Friendly?
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Why it's not GERD friendly
- cold-pressed lemon juice
- citric acid
- black pepper
- dehydrated garlic
- white vinegar
- organic apple cider vinegar
- +2 more
cold-pressed lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato paste (tomatoes, citric acid), Organic apple cider vinegar, Soy sauce (water, soybeans, salt, sugar, corn starch), Cold-pressed lemon juice, Smoked paprika, Himalayan pink salt, Liquid smoke, White vinegar, Xanthan gum, Dehydrated garlic, Dehydrated onion, Ground mustard, Chipotle powder, Black pepper, Cinnamon, Cumin, Nutmeg, Cloves, Cayenne, Sucralose.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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