Is Sauce Le Cabanon en Provence chèvre Vegetarian?
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Ingredients
Puree De Tomates Francaises 82%, Ste Maure Aop 10% Cru De : Charbon Vegetal Presure Caprine, Ferments Lactiques Et Sucre, Transforme Wile De Tournesol, Sel Basilic Acidifiant : Acide , Lactique Traces Eventuelles De
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.