Is Sauce Maple GERD Friendly?
Description
Rich, sweet maple flavor with a smooth, viscous texture that pours and drizzles easily; commonly used as a topping for pancakes, waffles, yogurt, and desserts, and as a glaze or finishing sauce for meats and baked goods. Customer comments often note authentic taste, convenient consistency, and variable sweetness and thickness.
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Why it's a maybe for GERD friendly
- garlic flavour
- tomato puree
- malt vinegar
- white vinegar
garlic flavour
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Rich, sweet maple flavor with a smooth, viscous texture that pours and drizzles easily; commonly used as a topping for pancakes, waffles, yogurt, and desserts, and as a glaze or finishing sauce for meats and baked goods. Customer comments often note authentic taste, convenient consistency, and variable sweetness and thickness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR/GLUCOSE-FRUCTOSE, WHITE VINEGAR, TOMATO PUREE, WATER, MAPLE SYRUP, SALT, NATURAL FLAVOUR, WORCESTERSHIRE SAUCE (CONTAINS MALT VINEGAR (BARLEY), HYDROLYZED SOY PROTEIN, ANCHOVIES (FISH)), FANCY MOLASSES, XANTHAN GUM, MUSTARD, TURMERIC, SPICES, SODIUM BENZOATE, POTASSIUM SORBATE, OLEORESIN PAPRIKA, ONION POWDER, GARLIC FLAVOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sauce Maple is available at 4 retailers
About this product
Sauce · Bottle