Is SAUCED TERIYAKI STIR-FRY A BLEND OF ASIAN-STYLE VEGETABLES & NOODLES WITH TERIYAKI SAUCE, SAUCED TERIYAKI STIR-FRY Vegetarian?

Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetables (Carrots, Broccoli, Sugar Snap Peas, Red Bell Peppers, Baby Cob Corn, Mushrooms), Sauce (Water, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Teriyaki Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Food Starch-modified, Cider Vinegar, Ginger Puree (Ginger, High Fructose Corn Syrup), Salt, Roast Beef Type Flavor (Water, Autolyzed Yeast Extract, Dried Yeast, Salt, Natural Flavor), Garlic Powder, Rice Vinegar, Teriyaki Sauce Flavor (Tamari Soy Sauce (Fermented Soybean), Brown Sugar, Natural Flavors, Autolyzed Yeast Extract, Water, Beef Extract, Caramel Color, Dextrose, Salt), Onion Powder, Soybean Oil, Xanthan Gum, Yeast Extract And Salt, Spices, Caramel Color, Natural Flavors)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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