Is SAUCILIAN MIX OF MARINARA AND MOZZARELLA IN A WHOLESOME, CRAVEABLE SNACK PIZZA, SAUCILIAN Low FODMAP?

Ingredients

CORN MEAL, SUNFLOWER OIL AND/OR SAFFLOWER OIL, NAVY BEANS, MALTODEXTRIN, DRIED POTATOES, SALT, TOMATO POWDER, CANE SUGAR, MOZZARELLA CHEESE (PART SKIM MILK, SALT, CULTURES AND ENZYMES), CHEDDAR CHEESE (MILK, SALT, CULTURES AND ENZYMES), CITRIC ACID, GARLIC POWDER, SPICES, NATURAL FLAVOR, ONION POWDER, SKIM MILK SOLIDS, YEAST EXTRACT, PAPRIKA EXTRACT, LACTIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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