Is Saucy Noodles - Korean barbecue flavor Vegan?
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Why it's a maybe for vegan
- MSG
- natural flavoring
- riboflavin
MSG
Dietitian noteMonosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat flour, shortening, oil, tapioca, starch, potato starch, salt, sodium hexametaphosphate, sodium, hydrogen carbonate, mixed tocopherol, guar gum, riboflavin. Korean barbecue flavor sauce: soy sauce (water, soy beans, wheat, salt), Frito syrup, onion, sugar, water, garlic, pineapple, concentrate, canola oil, glucose syrup, vinegar, sesame, oil, white, sesame, seeds, MSG, mortified, cornstarch, black pepper, ginger, cellulose, gum, citric acid, xanthan, gum, natural flavoring, dish, sodium isolate, potassium, sorbate, sodium benzoate, caramel color.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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