Is Saucy Noodles - Korean barbecue flavor Vegetarian?
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Why it's a maybe for vegetarian
- MSG
- natural flavoring
- riboflavin
MSG
Dietitian noteMonosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat flour, shortening, oil, tapioca, starch, potato starch, salt, sodium hexametaphosphate, sodium, hydrogen carbonate, mixed tocopherol, guar gum, riboflavin. Korean barbecue flavor sauce: soy sauce (water, soy beans, wheat, salt), Frito syrup, onion, sugar, water, garlic, pineapple, concentrate, canola oil, glucose syrup, vinegar, sesame, oil, white, sesame, seeds, MSG, mortified, cornstarch, black pepper, ginger, cellulose, gum, citric acid, xanthan, gum, natural flavoring, dish, sodium isolate, potassium, sorbate, sodium benzoate, caramel color.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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