Is Saucy Spoon Baked Beans Sweet Hickory Flavor Vegan?

Ingredients

Prepared Navy Beans, Water, Sugar, Contains 2% Or Less: Salt, Food Starch-modified, Tomato Paste, Molasses, Vinegar, Caramel Color, Natural Flavor, Natural Brown Sugar Flavor, Natural Hickory Smoke Flavor, Calcium Chloride, Onion Powder, Black Pepper, Garlic Powder, Maltodextrin (potato), Citric Acid, Sunflower Oil, Soybean Oil, Paprika. "adds A Trivial Amount Of Fat." Contains a Bioengineered Food Ingredient.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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