Is SAUSAGE AND PEPPERS PIZZA Low FODMAP?

Ingredients

CRUST (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SPROUTED WHOLE WHEAT FLOUR, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF WHEAT GLUTEN, SUGAR, FERMENTED WHEAT FLOUR, SALT, OAT BRAN, OAT FIBER, ACACIA GUM), SAUCE (TOMATO PUREE, SALT, EXTRA VIRGIN OLIVE OIL, DRIED ONION, SPICES, DRIED GARLIC, CITRIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED ALL NATURAL* ITALIAN SAUSAGE (PORK, WATER, SEA SALT, SUGAR, SPICES, FLAVORING), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK,CHEESE CULTURES, SALT, ENZYMES), ROASTED RED BELL PEPPERS, ROASTED YELLOW BELL PEPPERS, ONIONS, ROASTED GREEN BELL PEPPERS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen