Is SAUSAGE, EGG & CHEESE BISCUITS SANDWICHES, SAUSAGE, EGG & CHEESE Low FODMAP?
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Ingredients
BUTTERMILK BISCUIT (ENRICHED MALTED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, DEXTROSE, DAIRY WHEY, POWDERED BUTTERMILK, SODIUM CASEINATE [FROM MILK], SOYBEAN OIL, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES [DATEM], ARTIFICIAL FLAVOR, GUAR GUM), SAUSAGE PATTY (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR), EGG PATTY (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR), PASTEURIZED PROCESS AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, POTASSIUM CITRATE, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], CITRIC ACID, APO CAROTENAL AND BETA CAROTENE [COLOR], SOY LECITHIN, MILKFAT, ENZYMES, SODIUM PHOSPHATE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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