Is SAUSAGE EGG & CHEESE BUTTERMILK BISCUIT SANDWICHES, SAUSAGE EGG & CHEESE BUTTERMILK Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavor
- malted barley flour
- wheat flour
- enriched wheat flour
- +2 more
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Buttermilk Biscuit (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Palm Oil, Nonfat Milk, Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate And Potassium Sorbate , Dextrose, Wheat Starch, Natural Flavor, Corn Starch, Sorbic Acid), Egg Patty (Whole Eggs, Water, Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid), Patty (Pork, Water, Salt, Spices And Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate), Pasteurized Process American Cheese (American Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Water, Cream, Sodium Citrate, Contains Less Than 2% Of: Salt, Sodium Phosphate, Citric Acid, Acetic Acid, Sorbic Acid , Soy Lecithin, Apo-carotenal And Beta Carotene (Color)), Contain: Egg, Milk, Wheat, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SAUSAGE EGG & CHEESE BUTTERMILK BISCUIT SANDWICHES, SAUSAGE EGG & CHEESE BUTTERMILK is available at 2 retailers
About this product
Bread · Whole