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Is SAUSAGE, EGG & CHEESE FRITTATA, SAUSAGE, EGG & CHEESE Dairy Free?

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Description

Savory, hearty flavor with a creamy, slightly crumbly interior and a crisp, browned exterior; users report reliable taste and satisfying mouthfeel, convenient for quick breakfasts, brunches, or grab-and-go mornings, and reheats well though some note occasional uneven heating or variable portion sizes in different packages, across brands and batches regularly.

Ingredients

Vegetable Blend (Cauliflower, Potatoes, Onions), Whole Eggs (Cage Free), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Natural Color]), Beyond Beef Crumbles (Water, Pea Protein, Expeller-Pressed Canola Oil, Rice Flour, Natural Flavors, Molasses [For Color]), Milk, Canola Oil, Corn Starch, Tomato Concentrate, Water, Natural Sea Salt, Mushroom & Seaweed Extract, Citrus Fiber, Salt, Sugar, Nutritional Yeast (Dried Yeast, Niacin [B3], Pyridoxine Hydrochloride [B6], Thiamine Hydrochloride [B1], Riboflavin [B2]), Granulated Garlic, Onion Powder, Ground Sage, Ground Fennel, Black Pepper.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? SAUSAGE, EGG & CHEESE FRITTATA, SAUSAGE, EGG & CHEESE | Spoonful