Is SAUSAGE, EGG & CHEESE FRITTATA, SAUSAGE, EGG & CHEESE Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • pasteurized milk
  • cheese cultures
  • cheddar cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Savory, hearty flavor with a creamy, slightly crumbly interior and a crisp, browned exterior; users report reliable taste and satisfying mouthfeel, convenient for quick breakfasts, brunches, or grab-and-go mornings, and reheats well though some note occasional uneven heating or variable portion sizes in different packages, across brands and batches regularly.

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Ingredients

Vegetable Blend (Cauliflower, Potatoes, Onions), Whole Eggs (Cage Free), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Natural Color]), Beyond Beef Crumbles (Water, Pea Protein, Expeller-Pressed Canola Oil, Rice Flour, Natural Flavors, Molasses [For Color]), Milk, Canola Oil, Corn Starch, Tomato Concentrate, Water, Natural Sea Salt, Mushroom & Seaweed Extract, Citrus Fiber, Salt, Sugar, Nutritional Yeast (Dried Yeast, Niacin [B3], Pyridoxine Hydrochloride [B6], Thiamine Hydrochloride [B1], Riboflavin [B2]), Granulated Garlic, Onion Powder, Ground Sage, Ground Fennel, Black Pepper.

Check SAUSAGE, EGG & CHEESE FRITTATA, SAUSAGE, EGG & CHEESE against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

SAUSAGE, EGG & CHEESE FRITTATA, SAUSAGE, EGG & CHEESE is available at 2 retailers

VitacostHarris Teeter

About this product

Unknown · Frozen

Flavor
SavoryGarlickySalty
Texture
Dense
Commonly used for
BreakfastMeal PrepOn The GoLunch