Is SAUSAGE, EGG & CHEESE FRITTATA, SAUSAGE, EGG & CHEESE Vegan?
Description
Savory, hearty flavor with a creamy, slightly crumbly interior and a crisp, browned exterior; users report reliable taste and satisfying mouthfeel, convenient for quick breakfasts, brunches, or grab-and-go mornings, and reheats well though some note occasional uneven heating or variable portion sizes in different packages, across brands and batches regularly.
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Description
Savory, hearty flavor with a creamy, slightly crumbly interior and a crisp, browned exterior; users report reliable taste and satisfying mouthfeel, convenient for quick breakfasts, brunches, or grab-and-go mornings, and reheats well though some note occasional uneven heating or variable portion sizes in different packages, across brands and batches regularly.
Ingredients
Vegetable Blend (Cauliflower, Potatoes, Onions), Whole Eggs (Cage Free), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Natural Color]), Beyond Beef Crumbles (Water, Pea Protein, Expeller-Pressed Canola Oil, Rice Flour, Natural Flavors, Molasses [For Color]), Milk, Canola Oil, Corn Starch, Tomato Concentrate, Water, Natural Sea Salt, Mushroom & Seaweed Extract, Citrus Fiber, Salt, Sugar, Nutritional Yeast (Dried Yeast, Niacin [B3], Pyridoxine Hydrochloride [B6], Thiamine Hydrochloride [B1], Riboflavin [B2]), Granulated Garlic, Onion Powder, Ground Sage, Ground Fennel, Black Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.