Is SAUSAGE EGG & CHEESE ON BISCUIT Low FODMAP?
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Ingredients
BUTTERMILK BISCUIT: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK BLEND (CULTURED FAT FREE MILK, NONFAT MILK, GUAR GUM, TAPIOCA STARCH, SALT, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, MODIFIED TAPIOCA STARCH), PALM OIL. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, DATEM, WHEAT PROTEIN ISOLATE, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, NATURAL FLAVORS. EGG PATTY: WHOLE EGGS, WATER, VEGETABLE OIL (CORN AND/OR SOYBEAN OIL), WHEY SOLIDS, NONFAT DRIED MILK, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, ARTIFICIAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOY AND COTTONSEED OIL, MEDIUM CHAIN TRIGLYCERIDES, FLAVORS). SAUSAGE PATTY: PORK, WHEY PROTEIN CONCENTRATE, SALT, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, SPICE EXTRACTIVES, BHA, PROPYL GALLATE, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, ARTIFICIAL COLOR (IF COLORED), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Whole