Is SAUSAGE, EGG & CHEESE TACOS, SAUSAGE, EGG & CHEESE Vegetarian?
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Why it's not vegetarian
- sausage
- pork
- natural flavors
- L-cysteine
- dextrose
- monocalcium phosphate
- +1 more
sausage
Dietitian noteSausages are a seasoned meat product usually made from ground pork, beef, or poultry.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
TORTILLA (BLEACHED AND/OR UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SHORTENING [PALM OIL AND SOYBEAN OIL WITH MONO AND DIGLYCERIDES ADDED], DOUGH CONDITIONER [SALT, SODIUM PROPIONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), WHEAT FLOUR, SOY PROTEIN, MALTODEXTRIN, STARCH, MONO AND DIGLYCERIDES, LECITHIN, DEXTROSE, XANTHAN GUM, GUAR GUM, L-CYSTEINE, NATURAL FLAVORS]), SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), EGG PRODUCT (WHOLE EGGS, CITRIC ACID [TO PRESERVE COLOR]), PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATES, SALT, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ANNATTO [COLOR], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING]), POTATOES, ONIONS, BELL PEPPERS, MODIFIED POTATO STARCH, SOY LECITHIN, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Frozen Meal · Frozen, Piece