Is SAUSAGE, EGG, PASTEURIZED PROCESS AMERICAN CHEESE MAPLE PANCAKE SANDWICHES, SAUSAGE, EGG, AMERICAN CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • pork
  • cocoa powder
  • milk
  • pasteurized process american cheese: cultured milk
  • whole eggs, dry whole milk, xanthan gum, citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MAPLE PANCAKE: WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAPLE FLAKES [SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVES OF FENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN], SUGAR, DEXTROSE, HIGHLY REFINED SOYBEAN OIL, BUTTERMILK, WHEY, EGGS, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SALT, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SOY LECITHIN. SAUSAGE PATTY: PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, SPICE, DEXTROSE, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, HIGHLY REFINED SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, COLOR ADDED, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

SAUSAGE, EGG, PASTEURIZED PROCESS AMERICAN CHEESE MAPLE PANCAKE SANDWICHES, SAUSAGE, EGG, AMERICAN CHEESE is available at 2 retailers

Jewel-OscoSafeway

About this product

Snack · Frozen

Flavor
SavorySaltySweet
Texture
CreamyTender
Commonly used for
BreakfastOn The GoMeal Prep