Is SAUSAGE, EGG, PASTEURIZED PROCESS AMERICAN CHEESE MAPLE PANCAKE SANDWICHES, SAUSAGE, EGG, AMERICAN CHEESE Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavor
- whey
- wheat flour
- malted barley flour
- +1 more
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Ingredients
MAPLE PANCAKE: WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAPLE FLAKES [SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVES OF FENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN], SUGAR, DEXTROSE, HIGHLY REFINED SOYBEAN OIL, BUTTERMILK, WHEY, EGGS, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SALT, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SOY LECITHIN. SAUSAGE PATTY: PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, SPICE, DEXTROSE, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, HIGHLY REFINED SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, COLOR ADDED, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SAUSAGE, EGG, PASTEURIZED PROCESS AMERICAN CHEESE MAPLE PANCAKE SANDWICHES, SAUSAGE, EGG, AMERICAN CHEESE is available at 2 retailers
About this product
Snack · Frozen