Is Sausage & Gravy Biscuits GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- lemon oil
- cream
- colby cheese
- monterey jack cheese
- cheese culture
- cheddar cheese
- distilled vinegar
- white pepper
- distilled white vinegar
- milk
- +3 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 15 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
buttermilk biscuit, enriched flour, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, palm oil, buttermilk, sugar, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, salt, whey, soy lecithin, cheddar cheese, pasteurized milk, cheese culture, salt, enzymes, annatto, monterey jack cheese, pasteurized milk, cheese culture, salt, enzymes, colby cheese, pasteurized milk, cheese culture, salt, enzymes, potato starch, powdered cellulose, natamycin, water, cooked chicken breast, chicken breast, water, seasoning, salt, sugar, chicken broth, natural flavor, yeast extract, onion powder, garlic powder, spice, chicken fat, tapioca starch, sodium phosphates, salt, black pepper, whole milk, cream, skim milk, whey protein concentrate, sodium citrate, salt, lactic acid, sorbic acid, sodium alginate, milk, egg, distilled white vinegar, egg yolks, salt, white pepper, xanthan gum, lemon juice concentrate, lemon oil, distilled vinegar, water, egg yolks, sugar, salt, mustard seed, white wine, tartaric acid, citric acid, garlic, onion, spices, turmeric, paprika, distilled vinegar, water, sugar, salt, mustard seed, white wine, tartaric acid, citric acid, garlic, onion, spices, turmeric, paprika, distilled vinegar, water, sugar, salt, mustard seed, white wine, tartaric acid, citric acid, garlic, onion, spices, turmeric, paprika
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen