Is Sausage & Gravy Biscuits Vegan?
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Ingredients
buttermilk biscuit, enriched flour, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, palm oil, buttermilk, sugar, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, salt, whey, soy lecithin, cheddar cheese, pasteurized milk, cheese culture, salt, enzymes, annatto, monterey jack cheese, pasteurized milk, cheese culture, salt, enzymes, colby cheese, pasteurized milk, cheese culture, salt, enzymes, potato starch, powdered cellulose, natamycin, water, cooked chicken breast, chicken breast, water, seasoning, salt, sugar, chicken broth, natural flavor, yeast extract, onion powder, garlic powder, spice, chicken fat, tapioca starch, sodium phosphates, salt, black pepper, whole milk, cream, skim milk, whey protein concentrate, sodium citrate, salt, lactic acid, sorbic acid, sodium alginate, milk, egg, distilled white vinegar, egg yolks, salt, white pepper, xanthan gum, lemon juice concentrate, lemon oil, distilled vinegar, water, egg yolks, sugar, salt, mustard seed, white wine, tartaric acid, citric acid, garlic, onion, spices, turmeric, paprika, distilled vinegar, water, sugar, salt, mustard seed, white wine, tartaric acid, citric acid, garlic, onion, spices, turmeric, paprika, distilled vinegar, water, sugar, salt, mustard seed, white wine, tartaric acid, citric acid, garlic, onion, spices, turmeric, paprika
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.