Is Sausage & Gravy Biscuits Vegetarian?
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Ingredients
buttermilk biscuit, enriched flour, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, palm oil, buttermilk, sugar, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, salt, whey, soy lecithin, cheddar cheese, pasteurized milk, cheese culture, salt, enzymes, annatto, monterey jack cheese, pasteurized milk, cheese culture, salt, enzymes, colby cheese, pasteurized milk, cheese culture, salt, enzymes, potato starch, powdered cellulose, natamycin, water, cooked chicken breast, chicken breast, water, seasoning, salt, sugar, chicken broth, natural flavor, yeast extract, onion powder, garlic powder, spice, chicken fat, tapioca starch, sodium phosphates, salt, black pepper, whole milk, cream, skim milk, whey protein concentrate, sodium citrate, salt, lactic acid, sorbic acid, sodium alginate, milk, egg, distilled white vinegar, egg yolks, salt, white pepper, xanthan gum, lemon juice concentrate, lemon oil, distilled vinegar, water, egg yolks, sugar, salt, mustard seed, white wine, tartaric acid, citric acid, garlic, onion, spices, turmeric, paprika, distilled vinegar, water, sugar, salt, mustard seed, white wine, tartaric acid, citric acid, garlic, onion, spices, turmeric, paprika, distilled vinegar, water, sugar, salt, mustard seed, white wine, tartaric acid, citric acid, garlic, onion, spices, turmeric, paprika
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.