No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SAUSAGE, PEPPERONI, ONION, MUSHROOM & GREEN PEPPER DELUXE PIZZA, SAUSAGE, PEPPERONI, ONION, MUSHROOM & GREEN PEPPER Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRUST [WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, L-CYSTEINE], LOW MOISTURE PART SKIM MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE [VINE RIPENED FRESH TOMATOES, SALT, GARLIC POWDER, DEHYDRATED ONION, OREGANO, BASIL, FENNEL, BLACK PEPPER, RED PEPPER, CITRIC ACID], ITALIAN SAUSAGE [PORK, WATER, SALT, SPICES, FLAVORINGS, PAPRIKA], MUSHROOMS, PEPPERONI [PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STATER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE (PRESERVATIVE), BHA, BHT AND CITRIC ACID (TO PROTECT FLAVOR)], GREEN BELL PEPPER, ONIONS, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO].

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen, Whole

Flavor
SavoryMeatyGarlickyPeppery
Texture
CrispyGooey
Commonly used for
BakingMeal PrepSnacking
Low FODMAP? SAUSAGE, PEPPERONI, ONION, MUSHROOM & GREEN PEPPER DELUXE PIZZA, SAUSAGE, PEPPERONI, ONION, MUSHROOM & GREEN PEPPER | Spoonful