No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Cholula Sauce Hot Green Pepper - 5 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Bright, tangy heat with a mild-to-moderate punch and smooth, pourable consistency, often described by users as flavorful without overpowering. Commonly used to top tacos, eggs, burritos, grilled proteins, and sandwiches, or as a finishing drizzle and ingredient in marinades and dressings. Reviewers note consistent bottle flow and versatile everyday use.

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Ingredients

Jalape�o Pepper, Water, Sugar, Salt, Poblano Pepper, Acetic Acid, Garlic Powder, Jalape�o Powder, Xanthan Gum, Poblano Pepper Flavor, Sodium Benzoate (preservative) And Sodium Metabisulfite (preservative). Contains Sulfites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cholula Sauce Hot Green Pepper - 5 Fl. Oz. is available at 14 retailers

Whole FoodsH-E-BSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsThe Fresh GrocerIGAAmazon

About this product

Sauce · Bottle

Flavor
SpicySavoryGarlicky
Texture
Thin
Commonly used for
DippingToppingCooking
Low FODMAP? Cholula Sauce Hot Green Pepper - 5 Fl. Oz. | Spoonful