Is SAUSAGE, PEPPERONI, ONION, MUSHROOM & GREEN PEPPER DELUXE PIZZA, SAUSAGE, PEPPERONI, ONION, MUSHROOM & GREEN PEPPER GERD Friendly?
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Why it's not GERD friendly
- pepperoni
- beef
- romano cheese
- citric acid
- pork
- cheese cultures
- low moisture part skim mozzarella cheese
- pasteurized cow's milk
- black pepper
- garlic powder
- vine ripened fresh tomatoes
pepperoni
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST [WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, L-CYSTEINE], LOW MOISTURE PART SKIM MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE [VINE RIPENED FRESH TOMATOES, SALT, GARLIC POWDER, DEHYDRATED ONION, OREGANO, BASIL, FENNEL, BLACK PEPPER, RED PEPPER, CITRIC ACID], ITALIAN SAUSAGE [PORK, WATER, SALT, SPICES, FLAVORINGS, PAPRIKA], MUSHROOMS, PEPPERONI [PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STATER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE (PRESERVATIVE), BHA, BHT AND CITRIC ACID (TO PROTECT FLAVOR)], GREEN BELL PEPPER, ONIONS, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen, Whole