This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is sausage rolls Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

water, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], palm oil, pork belly (11%), rapeseed oil, salt, potato starch, raising agent (ammonium carbonates), sage, emulsifier (triphosphates), yeast extract, barley malt extract, white pepper, flavouring. allergy advice! for allogens, including cereals containing gluten, see ingredients in bold. no artificial colours, flavours or hydrogenated fat. warning extra care has been taken to remove bones, although some may remain. nutrition we suggest this product provides 25 servings energy kj (ovenbaked) typical values per reference per 100g 2 sausage rolls intake 8400 320 energy kcal 1271 2000 77 304

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Roll

Flavor
SavoryMeatyHerbaceous
Texture
CrunchySoft
Commonly used for
SnackingLunch